Are you suffering from a frozen shoulder? Do you have pain down the arm when you try to sleep at night - or limited movement and problems getting your clothes on and off? Maybe you can't take part in sport or play with your children any more?
Most people who are looking for relief or treatment for a sore shoulder can find it from a physical therapist or from some pain killer medication given by their doctor. But the pain and stiffness associated with adhesive capsulitis (the other name for this condition) is another issue entirely.
If you're unlucky you could face up to a year of misery.
Lack of sleep, poor concentration at work, never fully relaxed? You'll recognise all of these issues if you're struggling as you read this. But what's the answer?
We've tried to pull together some useful information that might open the doors you need. Follow the links top right of the page for the latest news and treatment advice. We've teamed up with frozen shoulder expert Doctor Gordon Cameron to bring you the best advice and support we can find. Check back often as we update the content.
Click here for more Frozen Shoulder Treatment advice from the "real" Doctor Cameron or here to download his frozen shoulder ebook